Wholemeal bread can provide your body with the fibre, minerals and B vitamins it needs. Dark wholemeal bread with Argeta and your favourite toppings makes for a delicious and healthy snack that will enrich your diet and impress everyone you serve it to. If you’re tired of always eating the same bread, take a bit of time and make dark wholemeal bread that’ll stand out as a specialty of your kitchen.
Ingredients for dark wholemeal bread:
250 g of wholemeal spelt flour
250 g wholemeal wheat flour
180 g mixed seeds (sunflower, pumpkin, flaxseed)
100 ml olive oil
380 ml warm water
1 tbsp sugar
1 heaped tsp salt
10 g dry yeast
Dough:
1. Mix both types of flour along with the seeds, sugar, salt and dry yeast in a large bowl.
2. Add the olive oil and warm water, then mix and knead all the ingredients together.
3. It’s best to use a kitchen robot for kneading, which should take 7 minutes, as the dough is rather wet and sticky.
4. Cover the bowl with a shower cap or damp kitchen towel, and leave it in a warm place for an hour so the dough can prove.
Baking:
1. Preheat the oven to 200°C.
2. Turn the dough over onto a flour-dusted surface and flatten it with the palms of your hands.
3. Roll the dough up and transfer it into a 30 cm bread baking tin.
4. Cover and leave it to prove for a further 30 minutes.
5. Bake the dark wholemeal bread for 30–40 minutes at 200°C.
6. After baking, take the bread out of the tin and place it onto a cooling rack to cool completely.
If you share this recipe, don’t forget to add #ArgetaBread 😉
